By Bubba Bump
Red raspberry leaf is believed to help strengthen uterine muscle, tone the pelvic floor in preparation for childbirth, as well as assist with breastmilk supply.
Studies have shown women who take red raspberry leaf have a reduced incidence of birth interventions along with shorter second stages of labour (pushing stage) than those who don’t drink it regularly.
You can continue to drink this amazing tea after the birth too. This nutrient-rich herb can assist with reducing blood loss, toning the uterus and supporting breast milk production.
As with any herbal teas and remedies please check with your medical care provider before taking.
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